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Founded in Boulder, Colorado, in 1988, Gaiam serves customers who value the environment, health, fitness and personal development.Each collection features five, 20-minute Vinyasa flow practices and are designed to help you build strength and flexibility, unwind the body, and gain confidence in your yoga practice.The convenience of having guided classes at home makes yoga more accessible and promotes a daily routine.

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You can also access Gaia using apps on any of the devices listed below. Want.Explore our wide variety of Gaiam yoga products, from yoga mats to DVDs we carry a wide selection for all your yoga needs.

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Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all.

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This Yoga Shanti 200-Hour Teacher Training is the signature Yoga Shanti training - and will take place over the course of 8 weekends between February and June 2019.Find where Gia Paige is credited alongside another name: This will allow you to search for titles that have another person in the cast.Gaiam Yoga Mat 5mm is optimized for Athletic Yoga, made from long-wearing PVC, meaning the reversible maxMat is free from the six most harmful phthalates.Gaiam Essentials Yoga Fitness Exercise Mats are the ideal classic exercise mat for all types of yoga, Pilates and floor exercises.

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As most of us know, yoga has the ability to encourage relaxation, reduce stress and put us in a quiet zen space.

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My home practice was transformed within my first month of membership.

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This yoga block is a lightweight yet stable must-have. for yoga practitioners of all levels.

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The block adds safety to advanced poses and provides a comfortable, firm seat for meditation and height and alignment for standing poses. read more.Gaiam makes yoga lifestyle products including instructional yoga DVDs.